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tasteofhome.com
By tasteofhome.com

Tomato & Avocado Sandwiches

Instructions
Prep:10min
I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. —Sarah Jaraha, Moorestown, New Jersey
Updated at: Fri, 06 Dec 2024 09:47:14 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories273.2 kcal (14%)
Total Fat11.6 g (17%)
Carbs34.2 g (13%)
Sugars4.8 g (5%)
Protein10.6 g (21%)
Sodium391.3 mg (20%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tasteofhome.com
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