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By chloeting.com
Mango Chicken Rice Paper Rolls
Instructions
Prep:15minCook:5min
Tender chicken breast, naturally sweet mango, crunchy carrots and romaine, thin vermicelli, fresh cilantro wrapped in a rice paper roll. Summer rolls are a Vietnamese classic and this combination of ingredients is not only an explosion of flavor and textures but is also incredibly healthy and nutritious, as well as quick and easy to make!
Updated at: Fri, 06 Dec 2024 09:11:24 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories810.3 kcal (41%)
Total Fat23.1 g (33%)
Carbs100.2 g (39%)
Sugars22 g (24%)
Protein51.9 g (104%)
Sodium2078.9 mg (104%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
500gchicken breast
for the rice paper rolls
1mango
for the rice paper rolls
1carrot
for the rice paper rolls
10 leavesromaine lettuce
for the rice paper rolls
10rice paper sheets
for the rice paper rolls
120gvermicelli
for the rice paper rolls
1 bunchcoriander
for the rice paper rolls
½ Tbspolive oil
for the rice paper rolls
salt
for the rice paper rolls
pepper
for the rice paper rolls
6 Tbspwater
for the dipping sauce
15 dropsstevia
for the dipping sauce
1 ½ Tbsplime juice
for the dipping sauce
2 Tbspfish sauce
for the dipping sauce
Instructions
View on chloeting.com
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