By thedefineddish.com
Whole30 Chicken Marsala
Instructions
Prep:15minCook:30min
A delicious Whole30 and Paleo approved take on Chicken Marsala.
Updated at: Sat, 07 Oct 2023 01:55:33 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Nutrition per serving
Calories1439.1 kcal (72%)
Total Fat89.3 g (128%)
Carbs55.4 g (21%)
Sugars8.3 g (9%)
Protein100.9 g (202%)
Sodium2072.6 mg (104%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4chicken cutlets
4 chicken breasts, butterflied
kosher salt
to taste
black pepper
to taste
¼ cuparrowroot starch
2 Tbspolive oil
2 Tbspghee
2shallots
diced
2 clovesgarlic
sliced thinly
8 ozmushrooms button
sliced, cremini, or baby bella
crushed red pepper flakes
optional, or more to taste
¾ cupchicken broth
1 Tbspbalsamic vinegar
or sherry
½ cupcanned unsweetened coconut milk
blended so that it is smooth and no longer separated
1juice of lemon
2 Tbspparsley
freshly chopped
Instructions
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Notes
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