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Rich Dark Chocolate Smoothie
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cookinglight.com
By cookinglight.com

Rich Dark Chocolate Smoothie

Instructions
Cook:5min
This super-chocolaty smoothie is a tasty nondairy option. Dates offer up lots of richness and a caramel-like sweetness—naturally. As a bonus, they also boost fiber by about 2g. The smoothie recipe is designed to make just one serving, since weekday breakfasts are often solo meals; you can easily double the ingredients to serve 2
Updated at: Wed, 11 Dec 2024 09:59:36 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
49
High

Nutrition per serving

Calories477.1 kcal (24%)
Total Fat12.6 g (18%)
Carbs93.3 g (36%)
Sugars66.7 g (74%)
Protein14.4 g (29%)
Sodium553.8 mg (28%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cookinglight.com
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