By wyza.com.au
Gluten free chicken parmigiana
This delicious gluten free chicken parmigiana is a fantastic choice for a week night meal and is ideal if you suffer from IBS.
Updated at: Wed, 11 Dec 2024 09:14:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
31
High
Nutrition per serving
Calories225.3 kcal (11%)
Total Fat3.1 g (4%)
Carbs42.8 g (16%)
Sugars1.4 g (2%)
Protein6.8 g (14%)
Sodium180.2 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on wyza.com.au
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