By alldayidreamaboutfood.com
Low Carb Boston Cream Pie
Instructions
Prep:30minCook:35min
Boston Cream Pie gets a keto makeover! I recently updated this low carb recipe and now it's even better than before, with fewer carbs. Tender almond flour cake filled with sugar free vanilla pastry cream and a rich low carb chocolate glaze.
Updated at: Sat, 14 Dec 2024 08:34:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
2
Low
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat28.4 g (41%)
Carbs19.7 g (8%)
Sugars2.4 g (3%)
Protein7.5 g (15%)
Sodium146 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 ¼ cupsheavy whipping cream
4egg yolks
6 TbspSweetener
powdered
salt
2 Tbspbutter
cut into two pieces
1 ½ tspvanilla extract
½ tspxanthan gum
2 tspcoconut flour
sifted, only if you need it )
210galmond flour
¾ cupswerve sweetener
¼ cupcoconut flour
¼ cupunflavored whey protein powder
2 tspbaking powder
¼ tspsalt
3eggs
large
½ cupbutter
melted
½ tspvanilla extract
½ cupwater
⅔ cupheavy whipping cream
2 ozunsweetened chocolate
chopped
¼ cuppowdered swerve sweetener
1 Tbspcocoa powder
Instructions
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