By greatgrubdelicioustreats.com
Cheesy Ground Beef Empanadas
Instructions
Prep:20minCook:30min
Updated at: Fri, 06 Dec 2024 05:37:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories257.4 kcal (13%)
Total Fat16.6 g (24%)
Carbs18.7 g (7%)
Sugars0.8 g (1%)
Protein8.3 g (17%)
Sodium478.8 mg (24%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 lbground beef
1onion
medium, chopped
4cloves garlic
minced
1 ½ tspground cumin
1 ½ tspgarlic salt
1 tspseasoning
1 tsppepper
1 tsporegano
½ tspcrushed red peppers
¼ tspchili powder
8 ozcan tomato sauce
1 Tbspjalapeños
diced
½ cupsharp cheddar cheese
grated
½ cupMonterey Jack cheese
grated
2 boxesRefrigerated Pie Crust
1egg
Instructions
View on greatgrubdelicioustreats.com
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Notes
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4 disliked
Delicious
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Easy
Crispy
Moist