By umi.kitchen
Mack's tuna burgers
Instructions
Prep:10minCook:4min
Low-fat, meat-free burgers that taste almost exactly like meat burgers. Great for the guy trying to lower cholesterol.
Updated at: Mon, 09 Dec 2024 07:05:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories140 kcal (7%)
Total Fat2 g (3%)
Carbs16.8 g (6%)
Sugars4.6 g (5%)
Protein12.7 g (25%)
Sodium1193 mg (60%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on umi.kitchen
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Notes
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