By Gran Luchito
Albondigas Soup
Instructions
Prep:15minCook:35min
Albondigas soup is a traditional Mexican recipe, a hearty soup that is prepared mainly at home and is made with meatballs cooked in a rich broth with vegetables, herbs and spices, the result is a very heartwarming meal. What makes this recipe unique is the use of meatballs making it a very satisfying and nourishing recipe. To make the meatballs minced beef, pork or a mixture of both can be used, and then combined with cooked rice making them more substantial and adding texture to them, you can also add herbs and spices. Top Tips When Making Albondigas: Try using a variety of meats for a different spin on this recipe. Traditionally they are prepared with minced beef, but you can also use pork, chicken, or turkey mince. Use spices to add more layers of flavour. We like adding a teaspoon or two of Gran Luchito Chipotle Paste or any of our Fajita & Taco Mixes. Use a flavoursome broth, for this dish to be as lovely as it can be a nice broth is key. You can use chicken, beef, or vegetable broth. Steamed white rice is traditionally used as a binder to make this dish but you can also use bread crumbs, panko or crushed salted crackers instead.
Updated at: Mon, 09 Dec 2024 07:07:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
31
High
Nutrition per serving
Calories718.3 kcal (36%)
Total Fat39.6 g (57%)
Carbs56.3 g (22%)
Sugars9.5 g (11%)
Protein32.8 g (66%)
Sodium854.3 mg (43%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gminced beef
0.5white onion
finely chopped
1garlic clove
minced
1 cupwhite rice
cooked
2 tspchipotle paste
2 Tbspolive oil
1 Tbspworcestershire sauce
parsley
finely chopped, half for meatballs and half for the soup
salt
pepper
1 Tbspolive oil
1white onion
finely chopped
1garlic clove
finely chopped
2bay leaves
1tin chopped tomatoes
1 ltchicken stock
1limes
or lemon wedges
Instructions
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