Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat8.5 g (12%)
Carbs11.1 g (4%)
Sugars3.6 g (4%)
Protein29.8 g (60%)
Sodium1960.7 mg (98%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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