By eatsmarter.de
Pangasiusfilet aus dem Wok
Instructions
Cook:20min
Pangasiusfilet aus dem Wok mit Paprika, Mais & Ingwer: Die kalorienarme Kreation versorgt Sie mit einer dicken Portion Vitamin C und reichlich Eisen.
Updated at: Mon, 09 Dec 2024 07:04:59 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories340.7 kcal (17%)
Total Fat15.7 g (22%)
Carbs23.1 g (9%)
Sugars13.4 g (15%)
Protein20.5 g (41%)
Sodium1789.8 mg (89%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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