By pipingpotcurry.com
Keema Recipe
Instructions
Prep:10minCook:25min
Keema Curry is one of the most popular Indian & Pakistani dishes made with ground meat. It is an easy one-pot dish that can be made in just 30 minutes. Keema or minced meat is cooked with onions, tomatoes, ginger, garlic, and aromatic spices, to make the most flavorful Keema Matar that the whole family will love.
Updated at: Sun, 08 Dec 2024 20:37:00 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories390.3 kcal (20%)
Total Fat27.4 g (39%)
Carbs14.2 g (5%)
Sugars6.2 g (7%)
Protein23.3 g (47%)
Sodium699.1 mg (35%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundGround Mutton
or lamb, chicken
3 tablespoonGhee
or Oil
1 ¼ cupYellow onion
finely diced
1green chili pepper
finely diced
5cloves garlic
minced
1 ½ teaspoonginger
grated
1 ½ cupTomato
finely chopped
½ cupGreen Peas frozen
2 tablespoonPlain Yogurt
full-fat
¼ cupwater
½ teaspoongaram masala
1 teaspoonLime juice
or Lemon
cilantro
to garnish
1 teaspoonCoriander powder
1 teaspoonkashmiri red chili powder
½ teaspoonGround Cumin
Jeera powder
½ teaspoonground turmeric
haldi powder
1 teaspoonsalt
adjust to taste
1 stickCinnamon
Dalchini, about 1.5 inch
1 teaspooncumin seeds
jeera
½ teaspoonBlack Peppercorns
optional
1bay leaf
tej patta
Instructions
View on pipingpotcurry.com
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