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By tudogostoso.com.br

Filé de mapará no forno

Instructions
Prep:1h 30min
Receita de Filé de mapará no forno. Enviada por Joelma Adriana e demora apenas 90 minutos.
Updated at: Mon, 09 Dec 2024 06:33:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
0
Low

Nutrition per serving

Calories180.3 kcal (9%)
Total Fat8.2 g (12%)
Carbs1 g (0%)
Sugars0.1 g (0%)
Protein28.7 g (57%)
Sodium3486.3 mg (174%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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