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By Allrecipes
Chef John's Chicken Tinga
Instructions
Prep:15minCook:1h 15min
When I'm at a taqueria, it's hard to decide between the chicken with green sauce or with red sauce. Here's my version of the red sauce. It's great on a crispy tortilla and topped with the usual suspects.
Updated at: Sat, 24 Sep 2022 23:35:25 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories453.3 kcal (23%)
Total Fat16.8 g (24%)
Carbs20.2 g (8%)
Sugars10.2 g (11%)
Protein52.9 g (106%)
Sodium1594.3 mg (80%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 poundsskinless boneless chicken thighs
3garlic cloves
peeled, whole
1yellow onion
large, halved
2 teaspoonskosher salt
plus more to taste
½ teaspoondried oregano
4 cupschicken stock
1 cupwater
2 tablespoonsolive oil
1onion
large, diced
1 x 7 ouncecan chipotle peppers in adobo sauce
1 x 28 ouncecan peeled plum tomatoes
preferably San Marzano
2 tablespoonscotija cheese
crumbled, or to taste
3 tablespoonsfresh cilantro
chopped, or more to taste
Instructions
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Notes
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Delicious
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Makes leftovers
Moist
Spicy
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