By salads4lunch.com
Peach Strawberry and Blueberry Salad with Honey Lime Dressing Recipe
Instructions
Prep:20minCook:10min
This vibrant salad combines smoky grilled peaches with juicy berries, sweet corn, creamy goat cheese, crunchy sunflower seeds, and a zesty honey lime vinaigrette. It's a refreshing and satisfying dish perfect for summer gatherings or light lunches.
Updated at: Mon, 09 Dec 2024 07:31:00 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories321.5 kcal (16%)
Total Fat22.3 g (32%)
Carbs25.1 g (10%)
Sugars17 g (19%)
Protein9.2 g (18%)
Sodium289.5 mg (14%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
2 tablespoonslime juice
1 tablespoonhoney
1 teaspoondijon mustard
salt
to taste
pepper
to taste
2peaches
ripe, pitted and sliced into wedges
1 cupstrawberries
hulled and sliced
1 cupblueberries
½ cupcorn kernels
fresh or thawed if frozen
½ cupcrumbled goat cheese
¼ cupred onion
thinly sliced
¼ cupsunflower seeds
Instructions
View on salads4lunch.com
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