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veg2nonveg.com
By veg2nonveg.com

Tofu with soy sauce | Crispy tofu in sesame soy sauce

Instructions
Prep:5minCook:15min
Tofu with soy sauce – The best recipe for pan fried crispy tofu in garlic, sesame and soy sauce, easy to make with minimal ingredients and it’s a vegetarian recipe.
Updated at: Mon, 09 Dec 2024 08:35:33 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories420.4 kcal (21%)
Total Fat26.2 g (37%)
Carbs23.2 g (9%)
Sugars7.6 g (8%)
Protein23.4 g (47%)
Sodium1731.3 mg (87%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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