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thescramble.com
By thescramble.com

Israeli Eggplant Moussaka

Instructions
Prep:30minCook:45min
Eggplant is a popular food in the Middle East, where it is often mixed with ground meat and tomatoes. Scramble recipe tester Debby Boltman said, “I didn't know I could like eggplant until I tried this dish!” If your kids won’t eat the eggplant, they will likely enjoy the meat sauce scooped up with pita bread.
Updated at: Fri, 13 Dec 2024 22:09:55 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
6
Low

Nutrition per serving

Calories264.8 kcal (13%)
Total Fat14 g (20%)
Carbs14.3 g (6%)
Sugars8.9 g (10%)
Protein23 g (46%)
Sodium522.1 mg (26%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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