By allthehealthythings.com
Healthy White Chicken Chili
Instructions
Prep:15minCook:25min
This healthy white chicken chili is so easy to make and incredibly flavorful. Not only is it delicious, it is also completely dairy-free and made with simple real food ingredients. Make it on the stove top or in the slow cooker for an easy dinner everyone will love!
Updated at: Fri, 06 Dec 2024 08:51:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
22
High
Nutrition per serving
Calories376.5 kcal (19%)
Total Fat12.1 g (17%)
Carbs41.4 g (16%)
Sugars14.8 g (16%)
Protein26.6 g (53%)
Sodium599 mg (30%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
1.5 poundsboneless skinless chicken thighs
or breast
1 teaspoonsalt
plus more to taste
6cloves garlic
minced
1yellow onion
diced
1 teaspoondried oregano
1 tablespooncumin
2bay leaves
¼ teaspoonred pepper flakes
optional
white beans
cans, drained and rinsed
2 ozcan green chilies
s
¼ cuplime juice
2 cupslow-sodium chicken broth
1 cupfull-fat coconut cream
1 cupcorn kernels
Instructions
View on allthehealthythings.com
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Notes
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Makes leftovers
Easy
One-dish