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mexicoinmykitchen.com
By mexicoinmykitchen.com

Pork Stew with Purslane

Instructions
Prep:5minCook:35min
This Pork Stew with Purslane is a delicious way to introduce your family to this nutritious succulent plant! Purslane is loaded with lots of minerals, nutrients and Omega 3’s!
Updated at: Mon, 09 Dec 2024 06:38:09 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories286.8 kcal (14%)
Total Fat20.1 g (29%)
Carbs7.1 g (3%)
Sugars3.1 g (3%)
Protein19.8 g (40%)
Sodium281.2 mg (14%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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