By feelgoodfoodie.net
Okra Stew
Instructions
Prep:10minCook:30min
This Okra Stew is a hearty Lebanese style recipe with robust flavors of stewed tomatoes, cilantro, garlic and sauteed onions - the whole family will enjoy!
Updated at: Mon, 23 Dec 2024 17:10:21 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories228.8 kcal (11%)
Total Fat11 g (16%)
Carbs15.6 g (6%)
Sugars7.8 g (9%)
Protein20.1 g (40%)
Sodium466.4 mg (23%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on feelgoodfoodie.net
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Notes
5 liked
0 disliked
Fresh
Makes leftovers
Special occasion
Under 30 minutes
Delicious
