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forksoverknives.com
By forksoverknives.com

Summer Squash Soup with White Beans and Kale

Updated at: Mon, 09 Dec 2024 04:52:28 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
9
Low

Nutrition per serving

Calories135.9 kcal (7%)
Total Fat1.2 g (2%)
Carbs21.2 g (8%)
Sugars4.9 g (5%)
Protein8.6 g (17%)
Sodium105.6 mg (5%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on forksoverknives.com
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