1/4
2/4
3/4
4/4
Leave a note
By Wholesome Yum
Low Carb Stuffed Spaghetti Squash Lasagna Boats Recipe With Meat
Instructions
Prep:20minCook:35min
Low carb spaghetti squash lasagna boats with meat are easy & delicious! This lasagna stuffed spaghetti squash recipe is healthy comfort food in one meal.
Updated at: Mon, 02 Aug 2021 05:16:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat20.5 g (29%)
Carbs13.5 g (5%)
Sugars4.8 g (5%)
Protein12.7 g (25%)
Sodium458.3 mg (23%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1spaghetti squash
medium
4 tspOlive oil
divided
sea salt
1 Tbspolive oil
divided
2cloves garlic
0.5 lbground beef
½ tspsea salt
⅛ tspBlack pepper
or more if you like it spicy
½ cupmarinara sauce
1 tspitalian seasoning
⅔ cupRicotta cheese
whole milk or 2%))
⅓ cupgrated parmesan cheese
1 Tbspolive oil
sea salt
⅔ cupMozzarella cheese
shredded, divided
Instructions
View on Wholesome Yum
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!