By taoofspice.com
Spicy Cajun Chicken and Shrimp Pasta
Instructions
Prep:5minCook:20min
Layered with flavor, this simple Cajun chicken and shrimp pasta is prepared with my signature Cajun spice blend in less than 30-minutes. Serve it up with a light salad and/or crusty bread and dinner is served.
Updated at: Wed, 11 Dec 2024 09:18:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories669.8 kcal (33%)
Total Fat33.4 g (48%)
Carbs61.4 g (24%)
Sugars4.4 g (5%)
Protein30.5 g (61%)
Sodium638.9 mg (32%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
16 ounceslinguini pasta
1 poundchicken breasts
tenderloins, or boneless thighs, cut into 1/2-inch pieces
shrimp
medium, thawed, peeled, deveined, and tails removed
4 tablespoonsunsalted butter
1green bell pepper
medium-large, could sub for red, sliced
0.5white onion
small, or yellow, cut into strips
¼ teaspoonkosher salt
4garlic cloves
minced
½ cupchicken broth
1 ¼ cupheavy whipping cream
½ cupshredded parmesan cheese
can diced fire roasted tomatoes
½ tablespoonpaprika
preferably smoked
¾ teaspoongarlic powder
¾ teaspoononion powder
½ teaspooncayenne pepper
plus more to taste
½ teaspoonground black pepper
½ teaspoonground white pepper
½ teaspoondried oregano
½ teaspoondried thyme
½ teaspoonkosher salt
Instructions
View on taoofspice.com
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