By cuisinewithme.com
Grilled eggplant with tomatoes and yogurt sauce
Instructions
Prep:20minCook:10min
This easy recipe for grilled eggplant with tomatoes and yogurt sauce is just what you need to break the monotony of grilled vegetables.
Updated at: Mon, 09 Dec 2024 07:02:46 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories193.3 kcal (10%)
Total Fat11.9 g (17%)
Carbs19.2 g (7%)
Sugars12.1 g (13%)
Protein6.1 g (12%)
Sodium315.3 mg (16%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2eggplants
sliced lengthwise 1/3" thick
2 Tbspextra virgin olive oil
1 tspcoriander
½ tspkosher salt
¼ tspcayenne pepper
2 cupsgrape tomatoes
sliced in half
1jalapeño pepper
seeded and sliced
2 Tbspfresh mint leaves
chopped
1 pinchsalt
2 Tbsplemon juice
1 Tbspextra virgin olive oil
½ cupGreek yogurt
0%
¼ cupmilk
2%)
1 pinchpepper
1 Tbspfresh mint leaves
chopped
Instructions
View on cuisinewithme.com
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Notes
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