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By menupan

햄감자그라탕

햄과 감자로 그라탕을 만들어보세요. 우리가족 별식으론 그만이랍니다~
Updated at: Thu, 12 Dec 2024 10:37:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
High

Nutrition per serving

Calories395.6 kcal (20%)
Total Fat19.5 g (28%)
Carbs35.2 g (14%)
Sugars13.3 g (15%)
Protein20.7 g (41%)
Sodium1251.5 mg (63%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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