By hungryhappens.net
Crispy Parmesan Cauliflower Steaks
Instructions
Prep:5minCook:30min
Updated at: Fri, 06 Dec 2024 09:41:21 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories283.7 kcal (14%)
Total Fat25.7 g (37%)
Carbs8.5 g (3%)
Sugars1.9 g (2%)
Protein7.3 g (15%)
Sodium674.9 mg (34%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cauliflower head
¼ cupolive oil
2 Tbsparmesan
grated
2cloves garlic
½ tsppaprika
½ tsponion powder
½ tspsalt
¼ tspchili pepper flakes
½ cupparmesan cheese
freshly grated
fresh chives
chopped
1avocado
halved
2scallions
rough chop
0.5lime
juiced
1jalapeño
deseeded + rough chop
1 Tbsolive oil
1 Tbsgrated parmesan
or nutritional yeast
¼ cupparsely
⅓ cupwater
salt
pepper
to taste
Instructions
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Notes
6 liked
0 disliked
Easy
Crispy
Delicious
Go-to
Kid-friendly
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