By healthymamakris.com
Dairy-free Creamy Chicken + Broccoli with perfect cashew cream
Instructions
Prep:10min
Updated at: Mon, 09 Dec 2024 07:04:50 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories563.8 kcal (28%)
Total Fat37.5 g (54%)
Carbs43.7 g (17%)
Sugars11 g (12%)
Protein21.5 g (43%)
Sodium569.5 mg (28%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupscashews
soaked and drained
1 ½ cupswater
cold
⅓ cupnutritional yeast
1 Tbsplemon juice
more to taste
½ tspsea salt
½ tspgarlic powder
¼ tsponion powder
2 cupsboneless chicken
cooked and diced or shredded, breast, thighs, seasoned with salt and pepper, if desired
1spaghetti squash
whole, cooked
2 cupsbroccoli
steamed or blanched
Instructions
View on healthymamakris.com
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Notes
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Delicious
Go-to
Moist
Makes leftovers
Easy