By parsleyandparm.com
Kale Tahini Caesar Salad with Harissa Roasted Chickpeas
Instructions
Prep:15minCook:30min
This new take on the classic kale Caesar features Middle Eastern flavors and gluten-free crunch.
Updated at: Mon, 09 Dec 2024 07:03:02 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories273.8 kcal (14%)
Total Fat17.7 g (25%)
Carbs20.4 g (8%)
Sugars1.3 g (1%)
Protein10.5 g (21%)
Sodium586.4 mg (29%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchcurly kale
1 x 14 ouncecan chickpeas
1 teaspoonHarissa spice
not sauce
¼ cuptahini
2 clovesgarlic
crushed, or 1 teaspoon granulated garlic
1 tablespoonred wine vinegar
or fresh lemon juice
2 tablespoonsolive oil
plus 1 1/2 teaspoons for the chickpeas
¼ teaspoonsumac
omit if using lemon juice
2 teaspoonsworcestershire sauce
3 tablespoonsparmesan cheese
grated
Salt
I start with 1/4 teaspoon salt and a pinch of pepper
pepper
to taste
Water
as needed for consistency
Instructions
View on parsleyandparm.com
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