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By thepioneerwoman.com
Instant Pot Lentil Soup
Instructions
Prep:10min
Instant Pot Lentil soup is a hearty vegetarian soup that cooks entirely in the Instant Pot. Here's an easy recipe you can make yourself!
Updated at: Fri, 17 Jan 2025 16:52:35 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
31
High
Nutrition per serving
Calories579.8 kcal (29%)
Total Fat4.9 g (7%)
Carbs100 g (38%)
Sugars16.5 g (18%)
Protein43 g (86%)
Sodium2826.9 mg (141%)
Fiber45.8 g (163%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3carrots
sliced
3 piecescelery
chopped
0.5onion
chopped
3garlic
cloves, chopped
2 cdried green lentils
or brown, rinsed and drained
8 cvegetable broth
8 oztomato sauce
1 Tbspground cumin
1 ½ tspground coriander
½ tspground turmeric
1bay leaf
1 tspsalt
plus more for serving
½ tspground black pepper
plus more for serving
8 ozbaby spinach
large stems removed
olive oil
for serving
Instructions
View on thepioneerwoman.com
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Notes
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