By gingerwithspice.com
Buttery and Crispy Brussels Sprouts (Pan Fried)
Instructions
Prep:5minCook:10min
A quick 10 minute side dish, these buttery crispy brussels sprouts are pan fried and they are so good even the kids will love them.
Updated at: Wed, 11 Dec 2024 09:12:12 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories152.7 kcal (8%)
Total Fat10.1 g (14%)
Carbs14.7 g (6%)
Sugars6.8 g (8%)
Protein4.4 g (9%)
Sodium248.3 mg (12%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450gbrussels sprouts
1 tablespoonolive oil
or canola oil
1 tablespoonbutter
or more oil
1 teaspoongrainy mustard
1 tablespoonhoney
⅓ teaspoonsalt
½ teaspoonfreshly ground pepper
1 tablespoonrice wine vinegar
or any light vinegar/lemon juice
2 tablespoonwalnuts
roughly chopped
1 tablespoonherbs
like thyme or parsley, optional
Instructions
View on gingerwithspice.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Special occasion
Under 30 minutes
