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indianhealthyrecipes.com
By indianhealthyrecipes.com

Onion Chutney Recipe

Instructions
Prep:8minCook:8min
Spicy onion chutney is a south Indian side made with onions or shallots, spices and curry leaves. It can be served with most Indian breakfasts and snacks like idli, dosa, vada, bonda , pakoras etc.
Updated at: Fri, 13 Dec 2024 22:21:21 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
5
Low

Nutrition per serving

Calories161.1 kcal (8%)
Total Fat13.4 g (19%)
Carbs9.9 g (4%)
Sugars3.1 g (3%)
Protein3.2 g (6%)
Sodium559.1 mg (28%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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