Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories98.5 kcal (5%)
Total Fat5 g (7%)
Carbs5 g (2%)
Sugars2.5 g (3%)
Protein9.5 g (19%)
Sodium532.3 mg (27%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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