By bestrecipebox.com
Healthy Chicken Breast and Broccoli Stir Fry Recipe
Instructions
Cook:15min
Read post for more recipe details and information. This can also be served with rice or noodles. This is a very simple and clean tasting stir fry. If you want it saucier, just add some extra hoisin or oyster sauce.
Updated at: Thu, 12 Dec 2024 06:33:53 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories195.9 kcal (10%)
Total Fat7.8 g (11%)
Carbs3.8 g (1%)
Sugars1.1 g (1%)
Protein26.7 g (53%)
Sodium166.3 mg (8%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breast
cut into bite sized pieces
15mlolive oil
or grapeseed oil
0.5onion
medium, minced
2cloves garlic
large, minced
15mlginger
fresh minced
15mllow sodium soy sauce
or to taste, use tamari for gluten free
5mlsesame seed oil
10mlrice vinegar
use distilled white vinegar for gluten free
10mlhot sauce
optional
0.25 poundfresh broccoli
cut into small florets
Instructions
View on bestrecipebox.com
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Notes
26 liked
3 disliked
Delicious
Go-to
Under 30 minutes
Easy
One-dish