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By thefirstmess.com
Vegan Jalapeño Popper Dip
Instructions
Prep:20minCook:27min
Vegan jalapeño popper dip is spicy, creamy, indulgent, naturally dairy-free, and made with whole food ingredients! Great served warm with veg and crackers.
Updated at: Tue, 03 Aug 2021 17:37:02 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
32
High
Nutrition per serving
Calories683.6 kcal (34%)
Total Fat31.9 g (46%)
Carbs74.6 g (29%)
Sugars8.9 g (10%)
Protein29.2 g (58%)
Sodium776.9 mg (39%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4jalapeños
1 cupwhite beans
cooked and drained
½ cupraw cashews
soaked for at least 2 hours
2 tablespoonsnutritional yeast
1 clovegarlic
peeled
1 teaspoongarlic powder
1 teaspoononion powder
¼ teaspoonsmoked paprika
2 tablespoonsfresh lemon juice
1 teaspoonlight miso
1 teaspoondijon mustard
1 teaspoonagave nectar
¼ cupwater
filtered, plus extra if necessary
sea salt
ground black pepper
to taste
⅔ cupbreadcrumbs
or cracker crumbs, use a gluten-free option if necessary
1 tablespoonnutritional yeast
sea salt
ground black pepper
to taste
2 tablespoonsavocado oil
chives
chopped, for garnish
Instructions
View on thefirstmess.com
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