Dairy Free Zuppa Toscana

Name: Dairy Free Zuppa Toscana
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: 6 ounces bacon (cut into 1/2 inch pieces); 1 pound Italian sausage; 1 small yellow onion (diced); 3 garlic cloves (minced); 1 tsp Italian seasoning; 1/2 tsp red pepper flakes; 4 small yukon gold potatoes (diced); 4 cups chicken broth; 4 cups kale (about 1 bunch, stems removed, and leaves chopped); 1 can (13.5-ounce) coconut milk; Salt and pepper (to taste)

4 steps

Prep:5minCook:40min

This Dairy Free Zuppa Toscana features Italian sausage, crispy bacon, and potatoes in a creamy broth. It’s an easy Olive Garden copycat soup that’s rich, hearty, and full of flavor. Great for weeknight meals, leftovers, and freezing.

Updated at: Mon, 09 Dec 2024 07:07:51 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories554.1 kcal (28%)

Total Fat43.7 g (62%)

Carbs23 g (9%)

Sugars3.9 g (4%)

Protein19.9 g (40%)

Sodium1412.1 mg (71%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6 ouncesbacon

cut into 1/2 inch pieces

1 pounditalian sausage

1 tspitalian seasoning

½ tspred pepper flakes

4yukon gold potatoes

small, diced

4 cupschicken broth

4 cupskale

stems removed, and leaves chopped

1 x 13.5 ouncecan coconut milk

Instructions

Step 1

Warm a large dutch oven or stockpot over medium heat. Add chopped bacon and cook until browned, about 5 minutes. Add sausage, breaking it apart as it cooks, about another 5 minutes.

Step 2

Stir in diced onion and minced garlic. Sauté for about 5 minutes, until the onion is soft and the garlic is fragrant. Season with Italian seasoning and red pepper flakes.

Step 3

Add diced potatoes and broth. Bring to a boil, then lower to a simmer and cook until the potatoes are fork-tender, about 15 minutes.

Step 4

Add chopped kale and coconut milk and stir to combine. Let simmer until the kale has cooked down and softened, about 10 minutes. Season with salt and pepper, to taste, before serving.

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