Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
8
Low
Nutrition per serving
Calories171.8 kcal (9%)
Total Fat6 g (9%)
Carbs10.8 g (4%)
Sugars1 g (1%)
Protein18.5 g (37%)
Sodium283.6 mg (14%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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