By yeprecipes.com
Fricase de pollo (Cuban Chicken Fricassee)
Instructions
Cook:2h 30min
A Cuban chicken stew with potatoes, onion, bell pepper, tomatoes, and green olives and served with steamed rice.
Updated at: Wed, 11 Dec 2024 09:37:54 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories615.7 kcal (31%)
Total Fat17.4 g (25%)
Carbs70.6 g (27%)
Sugars7.9 g (9%)
Protein41.7 g (83%)
Sodium1153.1 mg (58%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupfresh lime juice
2garlic cloves
medium, minced
1 TBSPolive oil
salt
freshly ground black pepper
3 poundschicken thighs
bone-in, skin removed
1.5 poundsroma tomatoes
small chopped
1red bell pepper
chopped
1yellow onion
thinly sliced
½ cupwater
1 poundbaby gold potatoes
halved
1 cuppimento stuffed manzanilla olives
whole
2 tspdried oregano
1 tspground cumin
1dried bay leaf
large
1 cuplong-grain white rice
uncooked
1 ½ cupswater
Instructions
View on yeprecipes.com
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