By cook2eatwell.com
Mini Taco Bites
Instructions
Prep:20minCook:5min
These mini taco bites make a delicious addition to any appetizer spread. Made with refried beans they are a great meatless option. Make the mini tacos as shown or customize them.
Updated at: Fri, 13 Dec 2024 00:51:35 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories213.2 kcal (11%)
Total Fat9.7 g (14%)
Carbs27 g (10%)
Sugars1.3 g (1%)
Protein6.1 g (12%)
Sodium322.7 mg (16%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 x 10 ouncetortilla chips
scoop shape, about 50 whole chips / half a bag ))
16 ouncesRefried Beans
use canned or homemade refried beans
½ cupShredded Cheddar Jack Cheese
finely shredded works best if available
¼ cupsour cream
2Tomatoes
medium, seeded, flesh removed, and diced small
¼ cupBlack Olives
sliced or chopped
3 tablespoonsGreen Onions
thinly sliced
Instructions
View on cook2eatwell.com
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