Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories145 kcal (7%)
Total Fat0.8 g (1%)
Carbs19.5 g (8%)
Sugars5.1 g (6%)
Protein19.6 g (39%)
Sodium941.9 mg (47%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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