By castleinthemountains.com
The Best Keto Bagels Recipe
Instructions
Prep:15minCook:14min
These chewy fathead bagels only require 5 ingredients. If you miss bread on the Keto Diet you should try these little materpieces. They are an excellent mid-day meal or snack with smoked salmon, cream cheese and capers.
Updated at: Mon, 09 Dec 2024 07:53:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories343.2 kcal (17%)
Total Fat28 g (40%)
Carbs6.1 g (2%)
Sugars2.3 g (3%)
Protein18.4 g (37%)
Sodium522.7 mg (26%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on castleinthemountains.com
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