By smartfertilitychoices.com
Creamy Tomato Baked Fish (PCOS-Friendly)
Instructions
Prep:25minCook:20min
This fairly simple one-pan dish takes a Mediterranean style but includes the richness of coconut milk to boost the fat content while also adding a creamy mouthfeel.
Updated at: Mon, 09 Dec 2024 07:07:48 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories506.9 kcal (25%)
Total Fat27.5 g (39%)
Carbs33.4 g (13%)
Sugars14.3 g (16%)
Protein39.8 g (80%)
Sodium1124.8 mg (56%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on smartfertilitychoices.com
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Notes
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