By cuisineandtravel.com
Quick & Easy Chicken Lo Mein Recipe
Instructions
Prep:5minCook:10min
This Chicken Lo Mein recipe is so quick and easy to make and can have dinner ready on the table in 10 minutes. It's also healthy and low calorie!
Updated at: Mon, 09 Dec 2024 07:29:31 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories499.4 kcal (25%)
Total Fat22.8 g (33%)
Carbs46.8 g (18%)
Sugars6.3 g (7%)
Protein25.9 g (52%)
Sodium1717.3 mg (86%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5 ozlo mein noodles
half of the package, can also use yakisoba or spaghetti noodles
1 lbchicken breast
sliced
1 cupbroccoli
15 ozbaby corn
½ cupcashews
raw
1 Tbsgarlic
1 Tbssesame oil
use for heating the wok
2 Tbscornstarch
1 Tbssoy sauce
1 Tbssesame oil
1 Tbsrice vinegar
or sherry
¼ cupchicken broth
3 Tbsoyster sauce
2 Tbssoy sauce
2 Tbsrice vinegar
1 tspbrown sugar
Instructions
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Notes
8 liked
2 disliked
Easy
Delicious
Go-to
Makes leftovers
Under 30 minutes