By avocadoskillet.com
Smoky Lentil Stew with Leeks and Potatoes (vegan)
Instructions
Prep:5minCook:25min
This Smoky Lentil Stew with Leeks and Potatoes (vegan) will be your new favorite stew recipe.
Updated at: Wed, 11 Dec 2024 09:58:23 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories447.1 kcal (22%)
Total Fat2.7 g (4%)
Carbs92 g (35%)
Sugars10.4 g (12%)
Protein18.3 g (37%)
Sodium1983.8 mg (99%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
4stalks celery
finely chopped
2leeks
separated from green stalks and finely chopped
4garlic cloves
minced
4 cupspotatoes
diced, from 3-4 red potatoes
½ cupbasil
finely chopped
½ cupbrown lentils
½ cupfarro
4 cupsvegetable broth
adjust to your thickness preference, I used 5 cups
½ cupmarinara sauce
could subbed crushed tomatoes
1 Tbspbalsamic vinegar
0.5juice from lemon
1 tspliquid smoke
this gives the smoky flavor
1 teaspoonsalt
or to taste
black pepper
to taste
1 tsppaprika
1 tspdried thyme
cayenne
or red pepper flakes
Instructions
View on avocadoskillet.com
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Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
One-dish
