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thecanadianafrican.com
By thecanadianafrican.com

Vegan Plantain Porridge

Instructions
Prep:10minCook:30min
Updated at: Wed, 11 Dec 2024 08:55:48 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
29
High

Nutrition per serving

Calories430.4 kcal (22%)
Total Fat16.8 g (24%)
Carbs56.3 g (22%)
Sugars21.2 g (24%)
Protein17.4 g (35%)
Sodium273 mg (14%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

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