By mamagourmand.com
Baked Buffalo Chicken (Tortilla Chip Crusted)
5 steps
Prep:10minCook:20min
Baked Buffalo Chicken is an easy recipe for a weeknight dinner, but tastes like a creamy, cheesy, cheater meal. Chicken breasts are dredged in tortilla chips, baked with a creamy buffalo topping, and topped with gooey cheese.
Updated at: Sat, 14 Dec 2024 12:00:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories375.7 kcal (19%)
Total Fat21.7 g (31%)
Carbs11.4 g (4%)
Sugars1.3 g (1%)
Protein31.6 g (63%)
Sodium553.1 mg (28%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundschicken breasts
butterflied and cut into cutlets
1 ⅓ cupstortilla chips
finely crushed
1egg
beaten with 1 tbsp water
¼ cupall purpose flour
or gluten free all purpose flour
¼ teaspoonsalt
⅛ teaspoonpepper
4 ouncelight cream cheese
softened
3 teaspoonshot sauce
such as Frank's Red Hot Sauce
1celery stalks
diced
½ cupreduced fat blue cheese crumbles
¾ cupColby jack cheese
shredded, or cheddar
green onions
ch, or cheese dressing
celery
blue, for serving
Instructions
Step 1
Preheat oven to 375º F and spray a baking sheet with cooking spray.
Step 2
In three separate shallow bowls place flour mixed with salt and pepper, beaten egg mixed with 1 tbsp. water, and crushed chips. Dredge both sides of chicken in flour, then dip completely in egg mixture, and finally press down into tortillas to coat both sides. Place chicken on baking sheet and repeat with rest of chicken. Spray top of chicken with more cooking spray. Bake for 15-18 minutes, or chicken reaches a temperature of 165°F.
Step 3
While chicken is baking mix together cream cheese, hot sauce, blue cheese, and celery.
Step 4
Remove from oven and preheat broiler. Divide and spread cream cheese mixture over the top of each piece of chicken. Sprinkle cheese over the top. Broil until topping is hot and bubbly, 2-3 minutes.
Step 5
Garnish with green onions and serve with additional hot sauce, ranch or blue cheese dressing, and celery, if desired.
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