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BBC Good Food
By BBC Good Food

Spanish stuffed marrow

Instructions
Prep:20minCook:1h
Like its smaller cousin courgette, chunky marrows are great roasted with a strong-flavoured filling like paprika and chorizo
Updated at: Sun, 12 Jan 2025 10:17:40 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories242.3 kcal (12%)
Total Fat14.2 g (20%)
Carbs20.3 g (8%)
Sugars7.2 g (8%)
Protein10.3 g (21%)
Sodium549.4 mg (27%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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