By pinchofnom.com
Meatloaf | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:1h 20min
This Meatloaf is a slimming friendly version of an old favourite of ours - great if you're following Weight Watchers or calorie counting!
Updated at: Mon, 09 Dec 2024 08:52:23 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories265.6 kcal (13%)
Total Fat10.7 g (15%)
Carbs5 g (2%)
Sugars1.8 g (2%)
Protein36.8 g (74%)
Sodium434.8 mg (22%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
400g5% fat lean minced beef
400g5% fat lean minced pork
4low fat sausages
0.5onion
large, cut into a small dice
0.5red onion
large, cut into small dice
200gmushrooms
chopped
3 clovesgarlic
large, crushed
¼ tspground nutmeg
1 tspground coriander
1 tspground allspice
2 tspdried thyme
1egg
large
16bacon medallions
bay leaves
60mlred wine vinegar
2 Tbspbalsamic vinegar
low calorie cooking spray
sea salt
to taste
freshly ground black pepper
to taste
Instructions
View on pinchofnom.com
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