By eatingbirdfood.com
Chocolate Chip Oatmeal Cups
Instructions
Prep:10minCook:35min
Chocolate chip baked oatmeal cups make for a healthy and portable breakfast that you can prep in advance! If you love the thought of having chocolate for breakfast, these are for you!
Updated at: Fri, 13 Dec 2024 22:12:32 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories176.7 kcal (9%)
Total Fat5.5 g (8%)
Carbs27.8 g (11%)
Sugars8.7 g (10%)
Protein5.4 g (11%)
Sodium127 mg (6%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 cupsold fashioned rolled oats
½ teaspooncinnamon
1 teaspoonbaking powder
½ teaspoonsea salt
1 ½ cupsmilk
I like using unsweetened vanilla almond milk
2 tablespoonsground flaxseed
½ cupbananas
mashed
¼ cupmaple syrup
2 tablespoonspeanut butter
1 teaspoonvanilla extract
¼ cupmini chocolate chips
divided, dairy-free, if needed
Instructions
View on eatingbirdfood.com
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Notes
5 liked
1 disliked
Kid-friendly
Delicious
Easy
Go-to
Makes leftovers
