By cleanfoodcrush.com
Grilled Chicken + Mango Skewers
Grilled Chicken + Mango Skewers
Updated at: Mon, 09 Dec 2024 01:07:55 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories274.8 kcal (14%)
Total Fat10.2 g (15%)
Carbs19 g (7%)
Sugars16.6 g (18%)
Protein26.9 g (54%)
Sodium216.3 mg (11%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breasts
sea salt
pepper
to taste
1 tspcayenne pepper
2mangoes
ripe but firm, peeled and cut into 1-inch cubes
1red onion
cut into 1-inch pieces
2 Tbspsunrefined coconut oil
melted
fresh lime wedges
to serve
fresh parsley
chopped, to garnish
bamboo skewers
soaked in water so they don't burn or metal skewers
Instructions
View on cleanfoodcrush.com
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Notes
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