Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories191.6 kcal (10%)
Total Fat8.6 g (12%)
Carbs20.6 g (8%)
Sugars7.3 g (8%)
Protein9.4 g (19%)
Sodium519.4 mg (26%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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